Flow

In the spirit I move
easily through
time
space
drama
work

My being is being
heart is alive
mind is focused
body rhythms fine

Why is flow so exhilerating?
so ephemeral?
so slow to come
and fast to go?

In the groove, productive,
in synch
wanting more time to soar

High on life
easy days
I see clearly
it's but a phase

Plop!
Back to the mire
of conflict and grief
wanting to acquire
that endless relief

Oh I so long to know
how to intend
the path to flow